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Monday, June 27, 2011

Chicken Salad is whats for lunch!

I love some chicken salad! When my husband was first diagnosed with celiac disease I thought we would be left with NOTHING to eat! I was SO wrong! In our house we are dairy free, gluten free and tomato free.   



I thought chicken salad was out of the question because I was unsure of whether mayo would be gluten free! I have found that Spectrum Organic Mayo IS gluten free! I have read on the celiac forums that other brands are gluten free but I have not tried them and can NOT promise for sure that they are in fact gluten free. I will try them in the future and update you all with what we find out. The ones they say are gluten free are: Duke's Mayo, Hellman's Mayo, and Kraft Mayo. If any of you have actually tried these or verified that they are gluten free please leave a comment below letting us know! : D



 

We have found that the chicken salad has been easy on my husbands stomach. Its also great protein! 
We keep ours simple but chicken salad options are endless! 

We do shredded chicken (roasting a whole chicken and deboning is MUCH cheaper)
green grapes, quartered
chopped celery 
spectrum Organic Mayo
Sea Salt 



I put mine on bread because I love a chicken salad sandwich! With that said I did not want many carbs and with the mayo being high in fat...I only used 1 piece of bread and ate it with a fork! :) 

One last look!

 

Would you like the recipe to the Gluten Free, Dairy Free, Vegan Multi Grain bread I made for this sandwich? Then Click Below! 




Multi Grain GF Bread! YUM!

So I have tried several bread recipes and I will continue to try more. I made a delicious Whole Grain bread yesterday. It has a nice flavor that goes great for sandwiches. Its not sweet like some GF breads I have tried!


Excuse the low quality pics. I snapped them with my cell phone. :)


 

So here is the recipe that I tried! 

Oh and I used my Breadman Bread Machine. I used a Gluten Free cycle. Mine is set at a 1.5lb loaf and Medium Crust. It goes for about 1:19 mins. Once my machine stops I add 15mins on Bake Only to finish baking. Otherwise the inside is too doughy to me! 


Proof your yeast first! 
2 1/4 tsp of bread machine yeast. You can also use rapid rise or instant yeast I believe. I buy the actual Bread machine yeast. Mix the yeast with 1 1/4 cup of warm water and 1/8 tsp of raw organic sugar.

Dry Ingredients (In separate bowl)

2/3 cups Sorghum Flour 
1/3 cup of buckwheat Flour 
1/2 cup Millet Flour 
1 cup Potato Starch 
2 tsp Xanthan Gum
1 1/4 tsp sea salt
Ener G Egg replacer for 2 eggs
(mix these together with a whisk to ensure it is mixed well)

Wet ingredients (pour directly into bread machine)
Proofed Yeast 
4 TBL EVOO
3 TBL Raw Agave Nectar 
1/2 tsp rice vinegar 


Ok so in your bread machine you will pour in your proofed yeast, then your other wet ingredients, then pour all of your dry ingredients (already mixed) on top of the wet ingredients. 

Set your machine like I said above and Once the machine is done with the Kneading process before the rising process, you will remove the paddle! If not it will be INSIDE your bread when its done. 

**Every bread machine is different and may cook things shorter, longer, just differently! So if the bread does not look done enough - set your bake only for additional bake time! I had to do 15mins as suggested above.  You may have to use your own judgement on that. **

Please let me know if you have any questions! I really hope you try this. It is good for gluten free but delicious enough for everyone! 



You could make this even healthier by adding seeds like flax, caraway, chia, hemp seeds etc. It will change the flavor and texture but I think this bread can be versatile! I would try it the original way first and then add to it as you see fit. :) 


***If you do NOT have a Bread machine - LOOK HERE!!!***

Preheat oven to 350.

You will mix your dry ingredients in one bowl, your wet ingredients in another bowl. In your mixer add you dry ingredients, then your yeast (proofed - should look foamy), then slowly add in your wet ingredients. Do NOT over mix or it will cause the yeast to not rise correctly. 

It will look like batter more than dough! That is normal for gluten free bread!  Then you will pour it into your 1.5lb loaf pan.  cover the bread pan with a cool damp towel and let bread rise for 20 mins in a warm spot. I put on top of a preheated oven (stove top). 

Once bread is done rising you can bake it for 30-45 mins. Every stove varies. You should be able to tap the top of the bread and it sound slightly hollow. If you feel its not done enough...add 5 mins at a time to ensure you dont burn it! :)


If you give it a try PLEASE come back and let me know what you thought! :)




Thursday, June 23, 2011

Gluten Free Blueberry Almond Flour Muffins

I made some very yummy blueberry almond flour muffins today! Thank you to the Gluten Free Goddess! I used her recipe and for the first time since going gluten free we are enjoying MUFFINS!!! YUM! (click gluten free goddess above for the original recipe!



The only thing I did differently - I did NOT have the vanilla powder so I exchanged it for vanilla extract. I also added 1/4tsp MORE xanthan gum to make up for the extra liquid.

Some suggestions I have and will try out in the future -

Grated lemon peel in mixed with the blueberries.
dash of fresh grated nutmeg
cinnamon

You could do any of those, all of those or something completely different! I just think it would add a little more flavor. With that said, these were good all by themselves.

Now for whatever reason I needed to cook them for an extra 10 mins. It was too doughy for me @ 25mins.