Green Cherry Smoothie

We drink Smoothies on a daily basis and they are so good! It is one way for us to get in raw fruits and veggies as well as other essential things we need. We DO give this to the kids and they LOVE it!

Today our smoothie included:

100% Apple Juice and 100% Black Cherry Juice 

Then we add the Greens - Today we did Spinach and Collard Greens. We then add Flax Oil and Ground Hemp Seed. 

 

Blend those together and then add your fruit! We did Cherries, Mango and Pineapple today! YUMMY

In the end your smoothie should look like this! 

 

NOT Green AT ALL! HAHA 

The kids have NO idea they are drinking their greens! :) 

*Benefits of Hemp seed - Hemp is a good source of protein (especially if you dislike protein powder). Here is a great post about Hemp seed that you may find helpful! Click Here!

*Benefits of Flax - Flax is a good source of Omega 3s and good for digestion - Here is a great post about Flax that you may find Helpful! Click Here!

Feel free to share your tips and comments about this recipe if you try it!